Perimenopause: The Menopause Journey Begins

Perimenopause: The Menopause Journey Begins

Perimenopause, or menopause transition, occurs during the years before the onset of menopause. In this time, the ovaries gradually begin to make less estrogen. Perimenopause is marked by fluctuating estrogen levels, which can cause several symptoms such as heavy,...
7 Best Ways to Bond with Your Newborn

7 Best Ways to Bond with Your Newborn

From the moment you learn you’re going to become a parent, you can begin preparing for a healthy environment in which you can bond and build a close relationship with your baby. By developing a loving and connected relationship with your newborn, you’ll be able to...
Dr. Axline